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Steps lets you share your workout achievements as beautifully styled images or export your route data as GPX files.

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Share Styles

Choose from four visual styles when sharing a workout:
Transparent share style - stats on a transparent background
StyleDescription
TransparentYour workout stats on a transparent background, ready to overlay on any image
OverlayStats overlaid directly on your route map
FrameYour route map with a clean bordered stats frame
PhotoStats overlaid on a photo you choose from your library
Overlay and Frame styles are available for outdoor workouts with GPS routes.

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Aspect Ratios

Select the best ratio for your sharing destination:
RatioBest For
16:9YouTube, landscape posts
4:3Presentations, landscape photos
1:1Instagram feed, profile pictures
3:4Portrait photos
9:16Instagram Stories, TikTok, Reels

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Map Options

For Overlay and Frame styles, customize the map appearance:
  • Map Type - Standard or Satellite
  • Appearance - Light or Dark
  • Point of Interest - Include All or Exclude All (Standard map only)
  • Elevation Style - Flat or Realistic (Satellite map only)

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Save to Photos

Saving to Photos is a Pro feature.
Tap the save button to export your styled workout image as a PNG directly to your photo library.

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GPX Export

GPX export is a Pro feature.
Export your workout route as a .gpx file for use in other fitness apps, mapping tools, or route planners. The GPX file includes your complete GPS track with timestamps.