Free Fitness Calculators
Personalized calculators for steps, calories, distance, and more. All free, no signup required.
All Calculators
Step Distance Calculator
Convert steps to distance or distance to steps based on your height
Steps to Calories Calculator
Calculate how many calories you burn from your daily steps
Walking Calories Calculator
Calculate calories burned based on walking distance or time
Steps Per Mile Calculator
Find out how many steps are in a mile or kilometer
Walking Time Calculator
Estimate how long it takes to walk any distance
Daily Step Goal Calculator
Get a personalized daily step goal recommendation
Weight Loss Walking Calculator
Calculate walking requirements for your weight loss goals
BMI Calculator
Calculate your Body Mass Index with health insights
Why Use Our Calculators?
Personalized Results
Calculations based on your height, weight, age, and gender for accurate estimates.
Science-Based
Using research-backed formulas and MET values for reliable calculations.
100% Free
No signup required. No ads. Just helpful fitness calculators.
Track Your Fitness Automatically
Download the Steps app to automatically track your steps, calories, distance, and more on your iPhone and Apple Watch.
Free on the App Store