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The Activity List shows all your recorded workouts in one place, organized by month for easy browsing.

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Viewing Your Workouts

Activity list view

Activity list showing workouts grouped by month

Your workouts are grouped by month, with the most recent at the top. Each entry shows:
  • Workout type and icon
  • Duration
  • Date and time
  • Distance (for outdoor workouts)

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Filtering by Type

Use the filter options to show only specific workout types:
  • Walking
  • Running
  • Cycling
  • Hiking
  • All other HealthKit workout types (swimming, yoga, HIIT, etc.)
This helps you quickly find a specific workout when you have a long history.

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History Limits

Upgrade to Steps Pro to access your complete workout history beyond the last 3 months.

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Workout Details

Tap any workout in the list to open its Activity Detail view with full stats, route map, and sharing options.