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The Activity List shows all your recorded workouts in one place, organized by month for easy browsing.

Viewing Your Workouts

Activity list view
Your workouts are grouped by month, with the most recent at the top. Each entry shows:
  • Workout type and icon
  • Duration
  • Date and time
  • Distance (for outdoor workouts)

Filtering by Type

Use the filter options to show only specific workout types:
  • Walking
  • Running
  • Cycling
  • Hiking
  • All other HealthKit workout types (swimming, yoga, HIIT, etc.)
This helps you quickly find a specific workout when you have a long history.

History Limits

PlanHistory Access
FreeLast 3 months
ProUnlimited history
Upgrade to Steps Pro to access your complete workout history beyond the last 3 months.

Workout Details

Tap any workout in the list to open its Activity Detail view with full stats, route map, and sharing options.