How long does it take to walk 5 km, 8 km, or 28 miles? Enter any distance and get walking time estimates for slow, normal, brisk, and fast paces.
1h
Distance
5.0 km
Steps
6,667
Calories
~245
Steps logs your walking time, distance, and pace in the background, so you can see how all your real walks add up.
Time to walk common distances at normal pace (5 km/h)
| Distance | Time |
|---|---|
| 1 km | 12 min |
| 1 mile | 19 min |
| 2 km | 24 min |
| 3 km | 36 min |
| 5 km | 1h |
| 5 miles | 1h 37m |
| 10 km | 2h |
| Half Marathon | 4h 13m |
Walking speed varies based on fitness level, terrain, and purpose. Understanding different walking paces helps you plan your walks effectively.
At a normal pace (5 km/h), it takes about 12 minutes to walk 1 km. At a slow pace (3.2 km/h) it's ~19 minutes, and at a brisk pace (6.4 km/h) you can finish in about 9 minutes. That's roughly 1,300 steps for an average adult.
At a normal pace (5 km/h), it takes about 60 minutes to walk 5 km. At a brisk pace (6.4 km/h), you can complete it in about 47 minutes.
A mile takes approximately 15-20 minutes at a normal walking pace. Brisk walkers can complete it in 12-15 minutes.
10,000 steps equals roughly 7-8 km (4-5 miles). At a normal pace, this takes about 1 hour and 20-40 minutes. You don't need to do this all at once – spread it throughout the day.
At a normal pace (5 km/h), it takes about 84 minutes (1 hour 24 min) to walk 7 km. At a brisk pace (6.4 km/h), you can finish in about 66 minutes. That's roughly 9,100 steps for an average adult.
Walking 8 km takes about 96 minutes (1 hour 36 min) at a normal pace (5 km/h), or about 75 minutes at a brisk pace. That's approximately 10,400 steps.
For walks longer than 30 minutes, short breaks can help maintain energy and prevent fatigue. Our calculator can add 5-minute breaks for every 30 minutes of walking if you enable this option.
Related Calculators
Pre-computed walking times
Enter a distance and walking pace to get an estimated walking time in minutes — works for kilometers, miles, or a step count.
Enter the distance
Type the distance you plan to walk. You can switch the unit between kilometers and miles, or enter a step count instead.
Pick a walking pace
Choose slow (3.2 km/h), normal (5 km/h), brisk (6.4 km/h), or fast (7.2 km/h). Normal is the default for a typical adult.
Read your walking time
The calculator returns the estimated minutes to cover the distance at each pace, plus a total step estimate.
Get more from every step
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