Получайте персональные подсказки и отзывы по каждой тренировке прямо на устройстве
ИИ-тренер анализирует вашу тренировку и даёт персональные рекомендации — краткую оценку, пронумерованные советы по улучшению и предложение на следующий раз. Оценка открывается внутри Чата о тренировке, а не отдельным блоком на экране деталей.
ИИ-тренер использует Apple Intelligence на iPhone с его поддержкой на iOS 26 или новее. На iOS 27 отзыв может использовать Private Cloud Compute. Оценка бесплатна для всех; Советы и Попробуйте в следующий раз требуют Steps Pro.
Как это работает
Отзыв ИИ-тренера с пронумерованными советами в Чате о тренировке
Откройте любую тренировку из истории и нажмите кнопку Apple Intelligence в заголовке тренировки. Как только метрики тренировки загрузятся, ИИ-тренер сформирует отзыв по этой активности — включая пульс, темп, отрезки, расстояние, набор высоты и продолжительность — и по вашей недавней истории тренировок того же типа.Отзыв подбирается под тип тренировки, поэтому советы для пробежки отличаются от советов для велозаезда или силовой тренировки. Очень короткие занятия всё равно открывают чат, но полная оценка ждёт, пока тренировка станет достаточно длинной, чтобы сказать что-то полезное.
Что вы получаете
Оценка — краткая сводка о том, как прошла ваша тренировка. Бесплатно для всех.
Советы — пронумерованные практические рекомендации, которые помогут вам стать лучше. (Steps Pro)
Попробуйте в следующий раз — одна идея, на которой стоит сосредоточиться в следующей тренировке. (Steps Pro)
Пока отзыв готовится, вы увидите сообщение Анализируем вашу тренировку…. Вы можете в любой момент обновить, чтобы сформировать отзыв заново.
Чат о вашей тренировке
В том же разговоре живут и оценка, и ваши уточняющие вопросы. См. Чат о тренировке про напоминания, таблицы и как Pro ограничивает поле ввода.
Чем полнее данные тренировки (пульс, маршрут, отрезки, усилие), тем конкретнее будет отзыв.
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