The Step Counter Built for Seniors
Simple, readable, and designed for your daily walking routine
Walking is the number one recommended exercise for adults over 65. The CDC recommends 7,000 to 10,000 steps daily to maintain mobility, strengthen bones, and reduce fall risk. Yet most fitness apps bury simple step counting under layers of menus, mandatory accounts, and features designed for younger athletes. Steps was built with seniors in mind from the start. Large, readable numbers show your daily count at a glance. There are no confusing dashboards to navigate, no social challenges to decline, and no account to create. Just open the app and see how far you've walked today.
Sound Familiar?
- ✓Small text and cluttered interfaces are hard to read on phone screens
- ✓Apps require account creation before you can see a single step
- ✓Overwhelming social features and fitness challenges aimed at younger users
- ✓Syncing an Apple Watch with most apps requires multiple confusing steps
Steps displays your daily step count in large, high-contrast numbers you can read without squinting. No account is ever required — the app works the moment you open it. If you have an Apple Watch, Steps syncs automatically so you never need to touch your phone during a walk. Set a gentle daily goal and watch your streak grow one day at a time.
Everything You Need
Large Display
Your step count shown in big, bold numbers with high contrast — easy to read at a glance without glasses.
Apple Watch Sync
Your Apple Watch tracks steps automatically and syncs to the app — no manual logging or phone interaction needed.
Daily Goals
Set a gentle step goal that fits your pace, whether that's 3,000 or 10,000 steps per day.
Home Widgets
Add a widget to your iPhone home screen so your step count is always visible without opening the app.
No Account Required
Start tracking immediately — no email, no password, no personal information required to use the app.
See It In Action
What People Are Saying
“I tried three other apps and couldn't figure any of them out. Steps showed me my steps the second I opened it. The text is big enough to read without my reading glasses.”
“My doctor told me to walk more. Steps makes it easy to see if I hit my goal without any fuss. I love that I don't need to create an account.”
“After my hip replacement, my physical therapist recommended tracking steps. Steps keeps it simple — I just check my number each evening.”
Frequently Asked Questions
Is Steps easy enough for seniors to use?+
Yes. Steps was designed for simplicity above all else. The main screen shows your step count in large numbers with no confusing menus or hidden features. Most users are up and tracking within 30 seconds of downloading the app.
Do I need an Apple Watch to use Steps?+
No, Apple Watch is completely optional. Steps uses your iPhone's built-in motion sensor to count steps automatically as you carry your phone. An Apple Watch simply adds hands-free tracking so your phone can stay home.
How many steps should a senior aim for each day?+
Research suggests 7,000 to 8,000 steps daily provides significant health benefits for adults over 65. Even 4,000 to 5,000 steps reduces mortality risk compared to very low activity levels. Steps lets you set any goal that fits your current fitness.
Can I share my walking progress with my doctor?+
Yes. Steps stores your complete history and you can take screenshots of your charts to share at appointments. The app also integrates with Apple Health, which many healthcare providers can access.
Is Steps free?+
Steps is free to download with a full-featured free tier. A premium subscription unlocks additional charts, themes, and widgets for users who want more detail.
Does Steps work without internet?+
Yes. Steps counts and stores your steps entirely on your device. No internet connection is required for basic tracking, so it works anywhere you walk.
More Fitness Guides
Start Your Daily Walking Routine
Free on the App Store. No subscriptions required to get started.