> ## Documentation Index
> Fetch the complete documentation index at: https://getsteps.app/docs/llms.txt
> Use this file to discover all available pages before exploring further.

# AI Coach

> Get personalized, on-device feedback and tips on every workout

AI Coach reads your workout and gives you personalized feedback right in the workout detail view — a short assessment, numbered tips to improve, and a suggestion for next time.

<Note>AI Coach runs entirely on-device using Apple Intelligence. It requires an iPhone that supports Apple Intelligence on iOS 26 or later. The assessment is free for everyone; **Tips** and **Try next time** require Steps Pro.</Note>

## How It Works

<Frame caption="AI Coach feedback with numbered tips inside the workout detail view">
  <img src="https://mintcdn.com/steps-9a9e4b74/cPpuVRCxrX6EoK3O/images/screenshots/ai-coach-feedback.jpg?fit=max&auto=format&n=cPpuVRCxrX6EoK3O&q=85&s=5eed93b63e8d184e05f184adb5bcaf4f" alt="AI Coach workout feedback" width="2218" height="1664" data-path="images/screenshots/ai-coach-feedback.jpg" />
</Frame>

Open any workout from your history and scroll down to the **AI Coach** section. Once your workout metrics finish loading, AI Coach automatically generates feedback based on your activity — including heart rate, pace, splits, distance, elevation, and duration.

The feedback is tailored to the type of workout, so the advice you get for a run differs from a ride or a strength session.

## What You Get

* **Assessment** — A short summary of how your workout went. Free for everyone.
* **Tips** — Numbered, actionable suggestions to help you improve. *(Steps Pro)*
* **Try next time** — One idea to focus on in your next session. *(Steps Pro)*

While the feedback is being prepared, you'll see an **Analyzing your workout…** message. You can refresh to regenerate the feedback at any time.

## Chat About Your Workout

After the feedback finishes, tap **Chat with your workout data** to ask follow-up questions. See [Workout Chat](/docs/features/workout-chat) for details.

<Tip>AI Coach uses only the data from the workout you're viewing. The more complete your workout data (heart rate, route, splits), the more detailed your feedback.</Tip>